The Mind Works Will Beswick

ISBN: 9781847474384

Published:

Paperback

236 pages


Description

The Mind Works  by  Will Beswick

The Mind Works by Will Beswick
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 236 pages | ISBN: 9781847474384 | 9.55 Mb

BASED ON THE WEBSITE AWARDED 5* BY THE UK MENTAL HEALTH FOUNDATION This is an illness caused by the fear of losing control. Ironically, we achieve exactly the opposite of what we set out to achieve - as when we are actually in the process ofMoreBASED ON THE WEBSITE AWARDED 5* BY THE UK MENTAL HEALTH FOUNDATION This is an illness caused by the fear of losing control. Ironically, we achieve exactly the opposite of what we set out to achieve - as when we are actually in the process of cutting-off from our thoughts, we then decide to take a second look or run away.

- Will BeswickDescriptionHas the secret of the mind been uncovered as a by-product of one persons experiences/recovery from destructive anxiety? Wills C.O.P.A.S.T (Concept of Primary and Secondary Thinking) shows that this book is more than just an account of personal triumph - but also a serious concept that can be applied to many situations in peoples livesThis book is dedicated to helping people, like Will, who suffer at the hands of panic.

Using written testimoney will shows that the problem with both fightersand flighters - is that they dont realise they have a natural ability to cope - and thus, go further than they need to. With information taken from Wills very own website, this book aims to help those who suffers from panic attacks and OCD using email correspondances and instructive schematics to underline theories. This is a highly informative and very useful guide.About the AuthorI must admit, I didnt really know what I was suffering from when I was younger, but now I have a much more educated view of what has been a terrifying illness at times.

I have created this book because I believe I have recovered from this illness andwould like to share my experiences. As I also have a major interest in sport, I can see panic disrupting performancein many other walks of life. To this extent, this book may also helppeople understand what is happening when they panic and how this can affect their performance in life.



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