Basic Yoga for Everybody Deck Gertrud Hirschi

ISBN: 9781572811904

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Basic Yoga for Everybody Deck  by  Gertrud Hirschi

Basic Yoga for Everybody Deck by Gertrud Hirschi
| | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | | ISBN: 9781572811904 | 5.65 Mb

Eighty-four illustrated, instructive cards by Gertrud Hirschi demonstrate yoga positions for both beginning and advanced students. The easy-to-use handbook provides basic information on breathing, meditation, and use of the cards.



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